ईश्वर मुझे वरदान दो
मन मे मेरी शुद्धता हो ना किसी से बैर हो
अपने पथ पर चलतीं जाऊ,ईश्वर मुझे वरदान दो
ईर्ष्या का ना स्थान हो ,ना कोई प्रतिद्वंद्विता हो
न्याय का बिगुल बजाऊ,ईश्वर मुझे वरदान दो
Yoga for mental health
Yoga for mental health The word yoga originates from the Sanskrit word "yus" which means "to join" Yoga is concerned not only with the body, but also with our mind, heart and soul. It is being practiced in India since the 5th century, Yoga has been beneficial in keeping the body and mind in sound health. A holistic approach, Yoga targets all the different systems of the body and mind. First time International Yoga Day was celebrated on 21 June 2015. International Yoga Day is also known as World Yoga Day. This initiative was given by India on 27 September 2014 in the United Nations General Assembly giving an impressive speech related to yoga and for this reason on 21 June it was called "International Yoga Day". This was declared considering that this day is the longest day of the year and yoga also gives a long life to a human being. As we know that due to corona virus the theme of Yoga Day was ‘Yoga at home and yo...
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